They say that a man’s confidence comes from the thickness of his wallet, success in business, status in society, but all that fades if there are problems in bed. Once a man begins to lose power, becomes helpless and unable to satisfy a woman, life becomes unbearable. But why suffer so much when you can change everything by simply reviewing the menu and using some remedies that will help you feel young and full of strength again. 

Let’s start with the easiest and most accessible way to improve your manhood in bed – is the pill for potency, which are now on the market in a wide range. Just one capsule is enough to make the blood rush in the right direction. Modern drugs are so good and safe that you can take them regularly, some help not only once, but over time act as a remedy to restore sexual dysfunction. There is even a female Viagra that will enhance your partner’s pleasurable sensations. If you are looking for specific medications, visit

Diet: 10 foods for good potency

You probably have heard more than once about the foods that act as aphrodisiacs, causing sexual desire. But there is a food, with the regular consumption of which you can forget about all the problems with male health.

  • Tuna. Increases the level of testosterone in the blood by almost 100%. Useful not only for male strength, but also for the quality of sperm.
  • Avocado. Exotic fruit, which has a positive effect not only on the overall condition of the body, gets rid of cholesterol, but also gives the penis hardness, and a man’s self-confidence.
  • Nuts. Better a mixture of different types of nuts, has an excellent effect on male strength, acts excitatory. And if you also take the drug Kamagra, then the phrase “hard as a nut” will refer to you.
  • Honey. You can add it to the above-mentioned nuts or consume separately. This sweetness is desirable to include in the diet of men at any age, regardless of the possibilities in bed.
  • Pomegranate. Increases the potency, the scientists proved that more than a half of men when regularly using pomegranate juice began to notice significant improvements in sexual health.
  • Milk. This product is useful not only for building muscles and a seductive athletic form, but also is a natural source of testosterone. And also milk removes from the male body estrogen – a type of female hormone that accumulates over time.
  • Eggs. This product has long been considered a source of male strength, so scrambled eggs for breakfast are ideal.
  • Onions and garlic. These vegetables have a positive effect on male strength.
  • Greens. Celery, basil, parsley are a must in a real man’s plate.
  • Spices. Use all kinds of spices in cooking, especially thyme, thyme, tarragon, cinnamon.

But changing the menu, do not immediately hope for a miracle, in one day the male power will not arrive. And if you need to act urgently, recommend an excellent remedy Levitra, which you can buy in a pharmacy or online store